The food we eat literally defines who we are. There is an entire field of study called nutrigenomics to learn more about how that foods that we eat effect your genes, and yet another field called epigenetics that studies how the food we eat changes how our genes are expressed.

“You are what you eat” isn’t exactly accurate, but the idea behind it is true. We discuss nutrition with all of our patients, but detailed nutritional counseling is needed in many cases as well.

If needed, we will run some laboratory tests to check for food sensitivities in order to get a comprehensive plan together of how and what to eat.

Contact us to schedule an appointment for nutritional counseling today by calling us at (217) 391-5446 or fill out the form below.

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